this week we harvested our first bunch of kale & swiss chard of the season! there isn't anything much better than homegrown greens freshly harvested from the garden right after a long winter season.
harvesting fresh vegetables from our garden allows me to get a little more creative in the kitchen & with our meal plan. on tuesday evening, i meal planned a brussels sprouts side dish to accompany our mushroom & tomato stew. with a bounty of leafy greens right outside our door, i decided to add a mix of kale & swiss chard to the sprouts.
with a pinch of salt, a drizzle of olive oil & a helping of minced garlic, my bit of experimenting in the kitchen turned out delicious. i want to share my recipe with you for a healthy green dish!
leafy greens & brussels sprouts saute
serves 4
1 1/2 cups brussels sprouts, chopped in half
1 medium yellow onion, diced
1 cup kale, chopped & tightly packed
1 cup swiss chard, chopped & tightly packed
olive oil
salt & pepper to taste
in a cast iron skillet or nonstick pan, drizzle olive oil. allow to warm up just a bit until the oil starts to sizzle. add onions & brussels sprouts. cook on medium high heat for 8 to 10 minutes until brussels sprouts are tender. add swiss chard & kale. cook for an additional 4 minutes or so on medium heat until leaves are slightly wilted. add minced garlic & cook for another minute. salt & pepper to taste.
enjoy as a side dish or with beans as a main dish.
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as we enter into the season of bountiful leafy greens, i would love to hear your recipes for creatively adding greens to your meals! please share your ideas with us!
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as we enter into the season of bountiful leafy greens, i would love to hear your recipes for creatively adding greens to your meals! please share your ideas with us!
